During stressful times it is even more important to make sure that while we are taking care of others, we are also finding some time to take care of ourselves.
Once you’re stressed out, it’s hard to escape from it. That flood of stress hormones can make your anxiety levels shoot to an all-time high. In those moments, it’s hard to know what to do in order to relax your body and feel like yourself again.
But don't fret, we have got your back because there IS a solution; a place where you can quite literally, wash away your stress in 20 minutes!