Is magnesium chloride and magnesium sulphate (AKA Epsom salts) the same thing?

Is there a difference between Magnesium Chloride and Epsom Salt?

Is there a difference between Magnesium Chloride and Epsom Salt?

While it may be tempting to run out and buy the significantly cheaper epsom salts, for your nightly relaxation soak, magnesium bath flakes and topical magnesium oil (both made from magnesium chloride) are your best bet for when looking to soak away the stress of the day, and wind down for a good night’s sleep! 

If you're looking to relieve leg cramps, muscle spasms, restless legs syndrome, or any other body aches, it's magnesium chloride you need, choose from Magnesium Oil Sprays (convenience) or Magnesium Bath/Foot Bath Salts too. 

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