Magnesium tablets? Magnesium Rich Food?

Cardiovascular health. One of magnesium's most important jobs is to regulate muscle function throughout the body—and that includes the heart muscle. In the body, magnesium helps the heart maintain a healthy rhythm. It also helps regulate blood pressure and the production of cholesterol. Magnesium tablets are one of the most recommended supplements by health practitioners, yet the WHO has announced at least 80% of the population is at critically low levels. Why? Research has shown that less than 10^ of oral supplements are actually absorbed 

Previous generations didn’t suffer from this deficiency as their produce was grown in nutrient rich soil. Modern farming practises mean produce is grown in soil devoid of nutrients.

Transdermal magnesium therapy (TDMT) is a form of magnesium supplementation that is becoming increasingly popular, why?;

  • It is easy, convenient, affordable and far more effective.
  • It is far more rapidly absorbed into the bloodstream, bypassing the digestive tract and improving its bioavailability.
  • Allows you to maximize your uptake without diarrhea and or digestion.
  • Is especially helpful with people that find oral tablets difficult to swallow and particularly helpful for those with a compromised GIT.

Caim & Able is the #1 ethical Australian brand in for topical magnesium therapy. 

Topical magnesium is a superior method of delivering minerals to the body -through the skin*. It's an approach that is based on age-old principles, balneology "the study of medicinal springs and the therapeutic effects of bathing in them" 

 In fact, many substances pass into the body from the outer surface of the skin and into the circulation. If you’ve used or are familiar with nicotine patches, then you are familiar with the basic concepts behind topical applications of magnesium.

*ref. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5389641/

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